How many calories in Mackerel fillets in mustard sauce with horseradish (Graal)
How many calories in 1× teaspoon
5 g
11 kcal
How many calories in 1× package
170 g
374 kcal
How many calories in 2× package
340 g
748 kcal
How many calories in 3× package
510 g
1122 kcal
11 kcal
Nutritional values in Mackerel fillets in mustard sauce with horseradish per 100 g:
Energy value220
Proteins12.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated3.70
Monounsaturated10.00
Polyunsaturated5.30
Carbohydrates2.20
Net carbs2.20
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets in mustard sauce with horseradish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in mustard sauce with horseradish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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