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How many calories in Lemon Sole Fillets (Sainsbury's Taste the Difference)

Nutritional values in Lemon Sole Fillets per 100 g:

Energy value241

Proteins14.00

Animaln.d.

Plantn.d.

Fats12.20

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.30

Net carbs17.30

Sugars1.00

Cholesteroln.d.

Fibre1.00

How many vitamins in Lemon Sole Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lemon Sole Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application