How many calories in Lamb, Pork and Harissa Koftas (Waitrose World Deli)
How many calories in 1× package
110 g
267 kcal
How many calories in 0.5× package
55 g
134 kcal
How many calories in 100 g
100 g
243 kcal
How many calories in 150 g
150 g
365 kcal
267 kcal
Nutritional values in Lamb, Pork and Harissa Koftas per 100 g:
Energy value243
Proteins17.20
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs6.80
Sugars4.20
Cholesteroln.d.
Fibre2.00
How many vitamins in Lamb, Pork and Harissa Koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb, Pork and Harissa Koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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