How many calories in Kościan Natural Kefir 400 g (Kościan)
How many calories in 0.5× cup
125 g
65 kcal
How many calories in 1× cup
250 g
130 kcal
How many calories in 1.5× cup
375 g
195 kcal
How many calories in 2× cup
500 g
260 kcal
130 kcal
Nutritional values in Kościan Natural Kefir 400 g per 100 g:
Energy value52
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Kościan Natural Kefir 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kościan Natural Kefir 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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