How many calories in Kerrygold Spreadable Lighter 500g (Kerrygold)

How many calories in 1× teaspoon

15 g

81 kcal

How many calories in 2× teaspoon

30 g

162 kcal

How many calories in 1× tablespoon

30 g

162 kcal

How many calories in 2× tablespoon

60 g

323 kcal

81 kcal

Energy value539

Proteins0.30

Animaln.d.

Plantn.d.

Fats60.00

Saturated27.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.30

Net carbs0.30

Sugars0.30

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Kerrygold Spreadable Lighter 500g? Check out other :

How many calories in Kerrygold Spreadable Lighter 500g (Kerrygold)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Kerrygold Spreadable Lighter 500g per 100 g:

How many vitamins in Kerrygold Spreadable Lighter 500g:

How many minerals in Kerrygold Spreadable Lighter 500g: