How many calories in Kefir (Eridanous lidl)
How many calories in 1× package
500 ml
215 kcal
How many calories in 2× package
1000 ml
430 kcal
How many calories in 3× package
1500 ml
645 kcal
How many calories in 0.5× package
250 ml
108 kcal
215 kcal
Nutritional values in Kefir per 100 g:
Energy value43
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Kefir:
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