How many calories in John Dory
How many calories in 1× piece
130 g
116 kcal
How many calories in 2× piece
260 g
231 kcal
How many calories in 3× piece
390 g
347 kcal
How many calories in 4× piece
520 g
463 kcal
116 kcal
Nutritional values in John Dory per 100 g:
Energy value89
Proteins19.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John Dory:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John Dory:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John Dory? Check out other :
- Pearl Delights 26/30 Raw, Peeled and Deveined King Prawns
- Aisha's Original Recipe Peri-Peri 6 Chicken Burgers 340g
- Mackerel fillets
- 2 Boneless smoked cod fillets
- Young's Chip Shop 8 Fish Steaks in our Crisp Bubbly Batter 800g
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- Haddock, in batter, fried in blended oil
- Standard Battered Cod 500g
- Tesco everyday value fish fingers
- Haddock flesh only raw
- Wall's 15 Thick Freshly Frozen Pork Sausages 625g
Check out the that other users were looking for