How many calories in Jam Doughnut (Tesco)
How many calories in 1× piece
74 g
238 kcal
How many calories in 2× piece
148 g
475 kcal
How many calories in 3× piece
222 g
713 kcal
How many calories in 4× piece
296 g
950 kcal
238 kcal
Nutritional values in Jam Doughnut per 100 g:
Energy value321
Proteins5.60
Animaln.d.
Plantn.d.
Fats10.90
Saturated5.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.20
Net carbs47.20
Sugars9.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Jam Doughnut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jam Doughnut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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