How many calories in Italian Grated Parmigiano Reggiano Cheese (M&S Food)
How many calories in 1× package
80 g
322 kcal
How many calories in 0.5× package
40 g
161 kcal
How many calories in 1× slice
20 g
80 kcal
How many calories in 25 g
25 g
101 kcal
322 kcal
Nutritional values in Italian Grated Parmigiano Reggiano Cheese per 100 g:
Energy value402
Proteins32.40
Animaln.d.
Plantn.d.
Fats29.70
Saturated19.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Italian Grated Parmigiano Reggiano Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Grated Parmigiano Reggiano Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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