How many calories in Higher Welfare British Unsmoked Gammon Joint (Waitrose & Partners)
How many calories in 1× package
1242 g
2968 kcal
How many calories in 0.5× package
621 g
1484 kcal
How many calories in 100 g
100 g
239 kcal
How many calories in 150 g
150 g
359 kcal
2968 kcal
Nutritional values in Higher Welfare British Unsmoked Gammon Joint per 100 g:
Energy value239
Proteins20.10
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Higher Welfare British Unsmoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Higher Welfare British Unsmoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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