How many calories in Gem Avocado (Gem)
How many calories in 50 g
50 g
99 kcal
How many calories in 100 g
100 g
198 kcal
2 kcal
Nutritional values in Gem Avocado per 100 g:
Energy value198
Proteins1.90
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Gem Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Avocado? Check out other :
- Chopped Tomatoes with Basil
- Florette Classic Crispy Strong Mixed Salad Leaves are now available, and retail in a 115g pack.
- Broccoli
- Green Vegetable Medley
- Nature's Pick Sweetcorn
- Garden salad
- Minted Petits Pois
- The Jersey Royal Company Jersey Royal New Potatoes
- Buttery Vegetable Medley
- The Tomato Stall Isle of Wight Tomatoes Variety Selection Pack 300g
- Spring greens, boiled in unsalted water
- Whitworths Dried Sliced Onions 680g
Check out the that other users were looking for