How many calories in Fruits, Nuts & Seeds (Tesco)
How many calories in 1× package
300 g
1293 kcal
How many calories in 0.5× package
150 g
647 kcal
How many calories in 50 g
50 g
216 kcal
How many calories in 100 g
100 g
431 kcal
1293 kcal
Nutritional values in Fruits, Nuts & Seeds per 100 g:
Energy value431
Proteins8.50
Animaln.d.
Plantn.d.
Fats17.70
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.90
Net carbs51.70
Sugars50.80
Cholesteroln.d.
Fibre5.20
How many vitamins in Fruits, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruits, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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