How many calories in Fruit, Nut & Seed Flapjack (The Co-operative Loved by Us)
How many calories in 1× package
60 g
290 kcal
How many calories in 0.5× package
30 g
145 kcal
How many calories in 50 g
50 g
242 kcal
How many calories in 100 g
100 g
483 kcal
290 kcal
Nutritional values in Fruit, Nut & Seed Flapjack per 100 g:
Energy value483
Proteins9.67
Animaln.d.
Plantn.d.
Fats28.17
Saturated9.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.17
Net carbs35.34
Sugars30.33
Cholesteroln.d.
Fibre7.83
How many vitamins in Fruit, Nut & Seed Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Seed Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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