How many calories in Free Range Semi-Skimmed Milk (Arla)
How many calories in 0.5× pint
284 ml
133 kcal
How many calories in 0.5× cup
110 ml
52 kcal
How many calories in 1× cup
220 ml
103 kcal
How many calories in 1× portion
202 ml
95 kcal
267 kcal
Nutritional values in Free Range Semi-Skimmed Milk per 100 g:
Energy value47
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugars4.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Free Range Semi-Skimmed Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free Range Semi-Skimmed Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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