How many calories in Flapjack (Blackfrials)
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
477 kcal
How many calories in 150 g
150 g
716 kcal
How many calories in 200 g
200 g
954 kcal
5 kcal
Nutritional values in Flapjack per 100 g:
Energy value477
Proteins5.00
Animaln.d.
Plantn.d.
Fats23.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs56.30
Sugars30.00
Cholesteroln.d.
Fibre3.70
How many vitamins in Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flapjack? Check out other :
- Chocolate Yule Log
- Makowiec
- Gluten Free Banana Bread
- Freaky Fingers Cake
- Almond Bakewell Tarts
- Chocolate Loaf Cake
- Classic Panettone
- Blueberry Muffin
- Ministry of Cake Individual Orange & Cardamom Flavour Cakes
- Rhubarb, Apple & Strawberry Crumble with Rosemary & Coconut
- 4 Cherry Bakewell Tarts
- Fibre Jacks Raspberry