How many calories in Fat spread (70-80% fat), not polyunsaturated
How many calories in 1× tablespoon
20 g
124 kcal
How many calories in 2× tablespoon
40 g
249 kcal
How many calories in 3× tablespoon
60 g
373 kcal
How many calories in 4× tablespoon
80 g
498 kcal
124 kcal
Nutritional values in Fat spread (70-80% fat), not polyunsaturated per 100 g:
Energy value622
Proteins0.40
Animaln.d.
Plantn.d.
Fats71.20
Saturated30.40
Monounsaturated31.20
Polyunsaturated6.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol86.00
Fibren.d.
How many vitamins in Fat spread (70-80% fat), not polyunsaturated:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (70-80% fat), not polyunsaturated:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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