How many calories in Fat spread (20-25% fat), polyunsaturated
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 2× tablespoon
40 g
73 kcal
How many calories in 3× tablespoon
60 g
110 kcal
How many calories in 4× tablespoon
80 g
146 kcal
37 kcal
Nutritional values in Fat spread (20-25% fat), polyunsaturated per 100 g:
Energy value183
Proteins0
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.70
Monounsaturated7.20
Polyunsaturated9.10
Carbohydrates0.80
Net carbs0.80
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Fat spread (20-25% fat), polyunsaturated:
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