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How many calories in Date Me Deglet Nour Dates are now available, and retail in a 200g pack. (Date Me)

Nutritional values in Date Me Deglet Nour Dates are now available, and retail in a 200g pack. per 100 g:

Energy value213

Proteins2.00

Animaln.d.

Plantn.d.

Fats0.50

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates46.90

Net carbs40.60

Sugars46.40

Cholesteroln.d.

Fibre6.30

How many vitamins in Date Me Deglet Nour Dates are now available, and retail in a 200g pack.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Date Me Deglet Nour Dates are now available, and retail in a 200g pack.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application