How many calories in Date & Coconut Super Seeds Breakfast Topper (Two Birds)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
150 g
759 kcal
35 kcal
Nutritional values in Date & Coconut Super Seeds Breakfast Topper per 100 g:
Energy value506
Proteins17.00
Animaln.d.
Plantn.d.
Fats34.00
Saturated12.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.30
Net carbs10.00
Sugars16.40
Cholesteroln.d.
Fibre15.30
How many vitamins in Date & Coconut Super Seeds Breakfast Topper:
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