How many calories in Dairy spread (40% fat)
How many calories in 1× tablespoon
20 g
78 kcal
How many calories in 2× tablespoon
40 g
155 kcal
How many calories in 3× tablespoon
60 g
233 kcal
How many calories in 0.5× package
187.5 g
728 kcal
78 kcal
Nutritional values in Dairy spread (40% fat) per 100 g:
Energy value388
Proteins7.00
Animaln.d.
Plantn.d.
Fats40.00
Saturated26.80
Monounsaturated10.00
Polyunsaturated1.20
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Dairy spread (40% fat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dairy spread (40% fat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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