How many calories in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble (Waitrose Easy To Cook)

How many calories in 1× package

260 g

426 kcal

How many calories in 0.5× package

130 g

213 kcal

How many calories in 100 g

100 g

164 kcal

How many calories in 150 g

150 g

246 kcal

426 kcal

Energy value164

Proteins17.90

Animaln.d.

Plantn.d.

Fats6.20

Saturated3.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.50

Net carbs7.60

Sugars0.90

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble (Waitrose Easy To Cook)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble per 100 g:

How many vitamins in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble:

How many minerals in Cod Fillets with Cheddar Cheese, Basil and Parmesan Crumble: