How many calories in Cod Fillets with a Basil & Parsley Sauce (Asda)
How many calories in 1× package
230 g
228 kcal
How many calories in 0.5× package
115 g
114 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
228 kcal
Nutritional values in Cod Fillets with a Basil & Parsley Sauce per 100 g:
Energy value99
Proteins16.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.70
How many vitamins in Cod Fillets with a Basil & Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with a Basil & Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with a Basil & Parsley Sauce? Check out other :
- Mackerel Fillets in Sunflower Oil
- Tuna Skewers
- Smoked trout
- Keohane's of Bantry Cod Fillets with Zesty Lime & Coriander Butter 250g
- Yellowfin Tuna Steak
- Cod Fillets with Coconut, Tomato, Lime & Chilli Sauce
- Cod Fishcakes
- Cod Mornay
- Tuna Chunks in Sunflower Oil
- London Cured Smoked Salmon Royal Fillet
- Jumbo King Prawns
- Oak Smoked Salmon