How many calories in Cod Fillets (Tesco)
How many calories in 1× package
360 g
288 kcal
How many calories in 2× package
720 g
576 kcal
How many calories in 3× package
1080 g
864 kcal
How many calories in 0.5× package
180 g
144 kcal
288 kcal
Nutritional values in Cod Fillets per 100 g:
Energy value80
Proteins18.70
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.50
How many vitamins in Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets? Check out other :
- Salmon with Chilli, Lime & Ginger Dressing
- Golden Roast Salmon
- Breaded Fish Fingers
- Yellowfin Tuna Steaks
- Sol & Mar Raw King Prawns are now available, and retail in a 400g pack.
- Lightly Smoked Scottish Salmon Fillets with Red Pesto Butter Heart
- Atlantic haddock fillets
- Scottish Smoked Salmon Select Pack
- 4 Boneless Salmon Fillets
- Tails of Scottish Monkfish
- Skipjack tuna steaks
- Sardines in Tomato Sauce