How many calories in Cheese, Parmesan, fresh
How many calories in 1× tablespoon
10 g
41 kcal
How many calories in 2× tablespoon
20 g
82 kcal
How many calories in 3× tablespoon
30 g
123 kcal
How many calories in 1× handful
30 g
123 kcal
41 kcal
Nutritional values in Cheese, Parmesan, fresh per 100 g:
Energy value410
Proteins36.20
Animaln.d.
Plantn.d.
Fats29.70
Saturated67.79
Monounsaturated7.67
Polyunsaturated3.96
Carbohydrates0.90
Net carbs0.90
Sugars0.90
Cholesterol93.00
Fibre0
How many vitamins in Cheese, Parmesan, fresh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, Parmesan, fresh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, Parmesan, fresh? Check out other :
- Twaróg półtlusty
- Grated Mature Cheddar
- Tesco Blue Stilton Cheese 220 g
- Mozzarella Tarta
- Hot Cheese Alpine Cheese Fondue
- British mature grated cheddar
- Coleraine 20 Slices 400g
- Cottage cheese
- Blue Cheese Burger Melts
- Gouda w plastrach
- Grated red cheddar and mozzarella
- NaTurek Nasz Mleczny Natural Curd Cheese 3000 g
Check out the that other users were looking for