How many calories in Broccoli, spinach & ricotta quiche (Waitrose)
How many calories in 1× package
400 g
892 kcal
How many calories in 0.5× package
200 g
446 kcal
How many calories in 50 g
50 g
112 kcal
How many calories in 100 g
100 g
223 kcal
892 kcal
Nutritional values in Broccoli, spinach & ricotta quiche per 100 g:
Energy value223
Proteins8.20
Animaln.d.
Plantn.d.
Fats14.60
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs13.80
Sugars2.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Broccoli, spinach & ricotta quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, spinach & ricotta quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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