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How many calories in Broad Bean Asparagus & Mint Houmous (Tesco)

How many calories in 1× teaspoon

10 g
28 kcal

How many calories in 2× teaspoon

20 g
55 kcal

How many calories in 1× tablespoon

20 g
55 kcal

How many calories in 1× portion

200 g
550 kcal
28 kcal

Nutritional values in Broad Bean Asparagus & Mint Houmous per 100 g:

Energy value275
Proteins7.10
Animaln.d.
Plantn.d.
Fats23.00
Saturated2.20
Monounsaturated12.90
Polyunsaturated7.00
Carbohydrates9.70
Net carbs6.00
Sugars0.50
Cholesteroln.d.
Fibre3.70

How many vitamins in Broad Bean Asparagus & Mint Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broad Bean Asparagus & Mint Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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