How many calories in British Potato, Carrot & Swede Mash with Butter and Seasoning (Sainsbury's)
How many calories in 1× package
400 g
288 kcal
How many calories in 2× package
800 g
576 kcal
How many calories in 3× package
1200 g
864 kcal
How many calories in 0.5× package
200 g
144 kcal
288 kcal
Nutritional values in British Potato, Carrot & Swede Mash with Butter and Seasoning per 100 g:
Energy value72
Proteins1.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs8.80
Sugars1.90
Cholesteroln.d.
Fibre2.20
How many vitamins in British Potato, Carrot & Swede Mash with Butter and Seasoning:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Potato, Carrot & Swede Mash with Butter and Seasoning:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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