How many calories in Breaded Lemon Cod Fillet Goujons (Asda)
How many calories in 1× package
300 g
663 kcal
How many calories in 0.5× package
150 g
332 kcal
How many calories in 100 g
100 g
221 kcal
How many calories in 150 g
150 g
332 kcal
663 kcal
Nutritional values in Breaded Lemon Cod Fillet Goujons per 100 g:
Energy value221
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs20.70
Sugars1.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Breaded Lemon Cod Fillet Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Lemon Cod Fillet Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Lemon Cod Fillet Goujons? Check out other :
- Battered Cod Fillets
- M&S Food Collection Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Boston Crab Cakes
- Salted Fish in Brine
- Latin American Style Shrimp with a Green Chimichurri Dip is now available, and retails in a 100g pack.
- Delicius Superior Anchovy Fillets in Olive Oil 80g
- Salmon Skewers
- Salmon Parcels
- No Drain Tuna Chunks with a Little Sunflower Oil
- Chilli & Lime Salmon Kebabs
- King Prawn Kebabs in a Salt & Pepper Marinade
- Golden Breaded Haddock Fillets