How many calories in Breaded Cod Fillets (M&S Food)
How many calories in 1× package
300 g
543 kcal
How many calories in 0.5× package
150 g
272 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
543 kcal
Nutritional values in Breaded Cod Fillets per 100 g:
Energy value181
Proteins13.40
Animaln.d.
Plantn.d.
Fats7.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.40
Sugars2.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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