How many calories in Boal
How many calories in 1× portion
100 g
86 kcal
How many calories in 2× portion
200 g
172 kcal
How many calories in 3× portion
300 g
258 kcal
How many calories in 4× portion
400 g
344 kcal
86 kcal
Nutritional values in Boal per 100 g:
Energy value86
Proteins15.40
Animaln.d.
Plantn.d.
Fats2.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Boal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Boal? Check out other :
- Richmond Frozen Thick Pork Sausages 10 Pack 454g
- Steki rybne z fileta
- Three Oceans 12 Medium Battered Haddock Fillets 1.68kg
- Kilmore Quay Kids Fish Fingers 200g
- Keohane's of Bantry Basa Fillets with Garlic, Rosemary & Lemon 260g
- Ocean Pearl 125/175 Cooked & Peeled Coldwater Prawns 2.0kg (1.3kg net)
- FRoSTA Filety z dorsza300 g (4 Pieces)
- Cod, smoked, poached
- Monkfish, grilled
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Arctic Royal Red Mullet Fillets
- Heat'em Up Southern Fried Chicken Burger with Chips & Mayonnaise 220g
Check out the that other users were looking for