How many calories in Blueberries (Essential Waitrose)
How many calories in 1× package
400 g
148 kcal
How many calories in 0.5× package
200 g
74 kcal
How many calories in 1× portion
80 g
30 kcal
How many calories in 2× portion
160 g
59 kcal
148 kcal
Nutritional values in Blueberries per 100 g:
Energy value37
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs4.50
Sugars6.90
Cholesteroln.d.
Fibre2.40
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- Pineapple chunks
- Bonduelle Whole Green Beans 400 g
- 4-Ingredients Stripes Soup Vegetables 450 g
- Chosen By Kids Easy Peasy Peelers
- Steamrice White Rice 800G
- Bonduelle Spinach 1000 Leaves
- Mieszanka chińska
- Bonduelle Pre-cooked with Steam à la California Mix 400 g
- Mixed Vegetables With Red Peppers
- Four Berry Medley
- Proste Historie Assorted 9 Vegetables 450 g
- Birds Eye Garden Peas 1.3kg