How many calories in Blackberry and Blackcurrant Jam (Fenwick)
How many calories in 1× teaspoon
15 g
28 kcal
How many calories in 2× teaspoon
30 g
57 kcal
How many calories in 1× tablespoon
30 g
57 kcal
How many calories in 1× portion
227 g
429 kcal
28 kcal
Nutritional values in Blackberry and Blackcurrant Jam per 100 g:
Energy value189
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.10
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs48.00
Sugars48.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Blackberry and Blackcurrant Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackberry and Blackcurrant Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blackberry and Blackcurrant Jam? Check out other :
- Symbio Ecological Low-sugar Cherry Jam 240 g
- Italian Peach Conserve
- Blood Orange Marmalade
- Strawberry & Summer Fruits Reduced Sugar Jam
- Wilkin & Sons Ltd Tiptree Hot English Mustard 20g
- Apricot Conserve
- Folláin Original Red Onion Relish 340g
- Ashoka Garlic Chutney with Olive Oil 285g
- Powidła węgierkowe
- Pip & Nut Coconut Almond Butter On-The-Go Squeeze Packs 5 x 30g
- Wild Blueberry Conserve
- Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g