How many calories in Beef Massaman (Marks & Spencer Modern Asian)
How many calories in 1× package
250 g
363 kcal
How many calories in 0.5× package
125 g
181 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 200 g
200 g
290 kcal
363 kcal
Nutritional values in Beef Massaman per 100 g:
Energy value145
Proteins10.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs5.80
Sugars3.10
Cholesteroln.d.
Fibre1.70
How many vitamins in Beef Massaman:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Massaman:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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