How many calories in Beef Casserole and Rice (Annabel Karmel)
How many calories in 1× package
200 g
204 kcal
How many calories in 0.5× package
100 g
102 kcal
How many calories in 100 g
100 g
102 kcal
How many calories in 150 g
150 g
153 kcal
204 kcal
Nutritional values in Beef Casserole and Rice per 100 g:
Energy value102
Proteins7.10
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.20
Net carbs10.30
Sugars2.00
Cholesteroln.d.
Fibre1.90
How many vitamins in Beef Casserole and Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Casserole and Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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