How many calories in Basa Fillets (M)
How many calories in 1× package
400 g
232 kcal
How many calories in 0.5× package
200 g
116 kcal
How many calories in 100 g
100 g
58 kcal
How many calories in 150 g
150 g
87 kcal
232 kcal
Nutritional values in Basa Fillets per 100 g:
Energy value58
Proteins22.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Basa Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basa Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Basa Fillets? Check out other :
- Tuna Steak in Olive Oil
- Raw peeled jumbo king prawns
- 2 fish fillets
- King Prawn Ring
- Thai Salmon Fish Cakes
- Cod & Davidstow Cheddar Fishcakes
- Cornish Hake with Rosemary and Capers
- Sardine Fillets in a Spicy Tomato Sauce
- Cod Fillets with a Cider, Roasted Shallot & Chive Beurre Blanc Sauce
- Battered Cod Loins
- Tuna Steak in Brine
- Scottish Salmon Terrines