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How many calories in Avocado Smash (Morrisons)

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 2× teaspoon

20 g
30 kcal

How many calories in 1× tablespoon

20 g
30 kcal

How many calories in 1× portion

150 g
222 kcal
15 kcal

Nutritional values in Avocado Smash per 100 g:

Energy value148
Proteins1.50
Animaln.d.
Plantn.d.
Fats13.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre5.40

How many vitamins in Avocado Smash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado Smash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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