How many calories in ASDA Pilau Rice 300 g (Asda Takeaway Side)
How many calories in 1× portion
150 g
242 kcal
How many calories in 2× portion
300 g
483 kcal
How many calories in 0.5× portion
75 g
121 kcal
How many calories in 0.25× portion
37.5 g
60 kcal
242 kcal
Nutritional values in ASDA Pilau Rice 300 g per 100 g:
Energy value161
Proteins3.10
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs28.10
Sugars0.50
Cholesteroln.d.
Fibre1.90
How many vitamins in ASDA Pilau Rice 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Pilau Rice 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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