How many calories in 2 Extra Lean Ostrich Fillets 220g
How many calories in 1× package
220 g
301 kcal
How many calories in 1× portion
110 g
151 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
301 kcal
Nutritional values in 2 Extra Lean Ostrich Fillets 220g per 100 g:
Energy value137
Proteins29.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.10
How many vitamins in 2 Extra Lean Ostrich Fillets 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Extra Lean Ostrich Fillets 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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