How many calories in 2 Breaded Cod Fillets (Tesco)
How many calories in 1× package
300 g
621 kcal
How many calories in 2× package
600 g
1242 kcal
How many calories in 1× portion
150 g
311 kcal
How many calories in 2× portion
300 g
621 kcal
621 kcal
Nutritional values in 2 Breaded Cod Fillets per 100 g:
Energy value207
Proteins14.48
Animaln.d.
Plantn.d.
Fats7.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.90
Net carbs13.42
Sugars1.10
Cholesteroln.d.
Fibre4.48
How many vitamins in 2 Breaded Cod Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Breaded Cod Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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