How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, low fat, plain? Check out other :
- Jogurt naturalny
- Dale Farm Spelga 0% Fat Greek Style Yogurt Fat Free Lemon 150g
- Tropical Coconut Yogurt
- Activia Intensely Creamy Zesty Lemon 4 x 110g (440g)
- Rasbperry Sour Milk Drink
- Strawberry Yoghurt
- Whipped Greek Style Strawberry Yogurts
- Co Yo Dairy Free Natural Coconut Milk Yoghurt Alternative 400g
- Luscious Yogurt Layered over Fruity Raspberry Compote
- Greek style rhubarb yogurt
- Yeo & Go Greek Style Natural Yeogurt & Summer Fruit Compote 215g
- Finest Strawberry And Cream Yogurt 150G