How many calories in Yellowfin sole (The tasty catch)
How many calories in 1× package
250 g
405 kcal
How many calories in 2× package
500 g
810 kcal
How many calories in 3× package
750 g
1215 kcal
How many calories in 0.5× package
125 g
203 kcal
405 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value162
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Battered Cod Fillets 170-200g 6-7oz 18's
- Tuńczyk w oliwie z oliwek
- Breaded cod fillets
- Ocean Pearl 110-
- Bernard Matthews Favourites Cheesy Turkey Burgers 240g
- Big & Juicy Madagascan Tiger Prawns 220g
- Fish pie
- FRoSTA Filety z dorsza300 g (4 Pieces)
- Big Al's Kitchen 4 Homestyle Quarter Pounders 454g
- Young's 2 Lightly Dusted Smoked Salt & Cracked Black Pepper Haddock Fillets 300g
- Richmond Irish Recipe The Family Classic 22 Thick Freshly Frozen Pork Sausages 997g
- Three Oceans 12 Medium Battered Haddock Fillets 1.68kg
Check out the that other users were looking for