How many calories in Wood smoked irish mackerel fillets (John West)
How many calories in 1× package
110 g
287 kcal
How many calories in 0.5× package
55 g
144 kcal
How many calories in 50 g
50 g
130 kcal
How many calories in 100 g
100 g
261 kcal
287 kcal
Nutritional values in Wood smoked irish mackerel fillets per 100 g:
Energy value261
Proteins20.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Wood smoked irish mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wood smoked irish mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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