How many calories in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower (Waitrose)
How many calories in 1× package
300 g
405 kcal
How many calories in 0.5× package
150 g
203 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 150 g
150 g
203 kcal
405 kcal
Nutritional values in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower per 100 g:
Energy value135
Proteins5.40
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs9.00
Sugars1.70
Cholesteroln.d.
Fibre6.30
How many vitamins in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholesome and Spiced Mixed Pulses, Brown Rice & Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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