How many calories in Wholegrain wheat bisks (Marks & Spencer)
How many calories in 1× package
480 g
1723 kcal
How many calories in 2× package
960 g
3446 kcal
How many calories in 3× package
1440 g
5170 kcal
How many calories in 0.5× package
240 g
862 kcal
1723 kcal
Nutritional values in Wholegrain wheat bisks per 100 g:
Energy value359
Proteins12.70
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.80
Net carbs59.80
Sugars3.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Wholegrain wheat bisks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholegrain wheat bisks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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