How many calories in Wholegrain Risotto with Asparagus, Pumpkin & Quinoa (Riso Scotti Buona Idea)
How many calories in 0.5× portion
105 g
363 kcal
How many calories in 1× portion
210 g
727 kcal
How many calories in 2× portion
420 g
1453 kcal
How many calories in 3× portion
630 g
2180 kcal
727 kcal
Nutritional values in Wholegrain Risotto with Asparagus, Pumpkin & Quinoa per 100 g:
Energy value346
Proteins7.80
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs64.90
Sugars5.70
Cholesteroln.d.
Fibre4.10
How many vitamins in Wholegrain Risotto with Asparagus, Pumpkin & Quinoa:
Do you like Wholegrain Risotto with Asparagus, Pumpkin & Quinoa? Check out other :
- Tomato Biryani
- Golden Vegetable Rice
- Roma Wholegrain Rice 1kg
- Gem Easy Cook Rice 3kg
- Mieszanka kaszy
- Boil in the Bag Basmati White Rice
- Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni)
- BioAvena Eko Round Brown Rice 500 g
- Barley, pearl, boiled
- Long Grain Rice
- Toasted Coconut Wholegrain Jasmine Rice
- Co-op Basmati Rice
Check out the that other users were looking for