How many calories in Wholegrain Rice & Freekeh (Sainsbury's)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
250 g
413 kcal
How many calories in 1× cup
180 g
297 kcal
25 kcal
Nutritional values in Wholegrain Rice & Freekeh per 100 g:
Energy value165
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs25.60
Sugars0.70
Cholesteroln.d.
Fibre3.60
How many vitamins in Wholegrain Rice & Freekeh:
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