How many calories in Wholegrain Micro Rice (Asda)
How many calories in 1× package
250 g
413 kcal
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× cup
180 g
297 kcal
413 kcal
Nutritional values in Wholegrain Micro Rice per 100 g:
Energy value165
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs25.60
Sugars0.50
Cholesteroln.d.
Fibre5.40
How many vitamins in Wholegrain Micro Rice:
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