How many calories in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g (Whitworths)
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 2× tablespoon
30 g
141 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 1× portion
26 g
122 kcal
71 kcal
Nutritional values in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g per 100 g:
Energy value470
Proteins12.80
Animaln.d.
Plantn.d.
Fats28.60
Saturated7.50
Monounsaturated14.50
Polyunsaturated5.50
Carbohydrates36.20
Net carbs29.00
Sugars31.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g? Check out other :
- Forest Feast Slow Baked Sweet & Salty Fruit & Nuts 175g
- Bakalie mieszanka owocow suszonych
- Raisins
- Robertsons Luxury Mincemeat 411g
- Jumble Bee Tropicals Mouth-Watering Pineapple and Coconut 100g
- Daylesford Organic Stollen Bites 180g
- Noberasco Organic Cashew Nuts (No Salt) 70g
- Curtis Dried Sweetened Cranberries 2kg
- KRESTO Jumbo Raisins 500 g
- Whitworths Fusions Berryfruit Madness 90g
- W/F Fruit Nut & Seed 200G
- Pistachios from Aigina Island Roasted and Lightly Salted 450g
Check out the that other users were looking for