How many calories in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) (White's)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 1× package
35 g
148 kcal
How many calories in 0.5× package
17.5 g
74 kcal
30 kcal
Nutritional values in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g) per 100 g:
Energy value423
Proteins14.90
Animaln.d.
Plantn.d.
Fats17.10
Saturated2.20
Monounsaturated4.80
Polyunsaturated9.30
Carbohydrates48.00
Net carbs38.80
Sugars1.60
Cholesteroln.d.
Fibre9.20
How many vitamins in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Toat'ly Oaty Multi Seed Jumbo Porridge Oats 8 x 35g (280g)? Check out other :
- Cereal Flakes
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Kellogg's Rice Krispies 22g
- Moma porridge
- FUEL10K High Protein Salted Caramel Porridge Pot
- Fruit Bowl Raspberry Flakes 6 x 18g
- Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g
- Corn Flakes
- Red Skin Apple, Flame Raisins & Cinnamon Scottish Oat Sachets
- Weetabix mini
- Shreddies
- Szczytno Premium Muesli 5 Grains with Raisins 400 g
Check out the that other users were looking for