How many calories in Veggie couscous (Ella's Kitchen)
How many calories in 1× package
120 g
54 kcal
How many calories in 0.5× package
60 g
27 kcal
How many calories in 100 g
100 g
45 kcal
How many calories in 150 g
150 g
68 kcal
54 kcal
Nutritional values in Veggie couscous per 100 g:
Energy value45
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs6.60
Sugars2.50
Cholesteroln.d.
Fibre1.10
How many vitamins in Veggie couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Veggie couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Veggie couscous? Check out other :
- Grass Fed Beef Lasagne with a Pinch of Parmesan
- Organic Cheesy Butternut Pasta
- Cheesy Veg with Pasta
- Sweet Potato & Beef Casserole
- Moroccan chicken tagine
- Very, Very Tasty Vegetable Bake with Lentils Baby Meal
- Smooth Sweet Potato, Parsnip & Apple
- Gołąbki w sosie pomidorowym
- Kurczak w sosie słodko-kwaśnym z ananasem, warzywami i ryżem
- Sweet Potato & Beef Casserole Meal
- Little Dish Baked Beans 190 g
- Butternut Squash Purée